Providers

Join Our Waitlist

Some of our providers are currently at capacity. Please get in touch with us to join our waitlist and learn about current openings.

Shawna Hedquist

MA, LMHC, NCC, CIT
She/Her

My goal is to create an atmosphere of acceptance where you can find the hope and healing you desire. I take the time to get to know my clients as individuals to understand their basic needs, desires, and strengths so that they can receive the appropriate support they have been longing for.

My approach combines compassion, empathy, and humor to promote an environment where together, we can identify your goals and work through the concerns you present.

You have already taken the first steps towards healing. When people feel safe, they will find the healing and joy they deserve. I would be happy to be your guide and provide support, perspective, and insight as you walk your journey through courage, vulnerability, and healing.

Shawna graduated from Gonzaga University with her Master’s of Arts in Clinical Mental Health Counseling. She spent the majority of her professional career working with families, expanding her specialty to include now exclusively working with adults. Shawna is NBCC certified and uses various modalities to create individualized treatment for clients, including:

Specialty Therapies:

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • EMDR Consultation

Background:

  • Adults
  • Anxiety
  • Depression
  • Trauma/PTSD
  • ADHD
  • Teens
  • Relationship issues
  • Work stressors
  • Grief
  • Suicidal ideation

Kahle Elliot

LMHC
She/Her

People seek therapy for many different reasons. Whether it is exploring difficulties from childhood or current life stressors, being curious about our behaviors and emotions can help us cultivate authenticity and increased self-compassion. Traumatic experiences can greatly shape the way we view the world and ourselves, and leave us feeling “stuck”. I enjoy working with individuals seeking guidance in healing from and understanding these experiences to help them lead the lives they desire.

I work with my clients to provide a non-judgmental, empathetic environment to cultivate growth and change. With compassion and humor, I will meet you where you are and guide treatment specific to your strengths, needs and goals. I use a trauma-informed approach, incorporating CBT, DBT, mindfulness and gratitude to assist individuals in their healing journey.

Kahle graduated from Eastern Washington University with her Master’s of Science in Psychology. She has spent the majority of her professional career working with adults in an outpatient setting. She has personal experience with being a collegiate athlete. This allows her to understand the specific stressors that comes with being an athlete. Kahle has her Mental Health Associate License and uses a person-centered, collaborative approach in providing treatment for her clients.

Specialties and Modalities

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Processing (CPT)
  • Person Centered Therapy
  • Motivational Interviewing (MI)
  • Solution Focused Therapy

Background:

  • Anxiety
  • Coping Skills
  • Depression
  • Mood Disorders
  • Self-Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues

Katherine Blaine

M.Ed, LMHC, CIT
She/Her

In my work, I utilize a person centered approach. I look to create an environment of hope and healing. This allows people to show up as a human without fear of judgment. With where I am in my career, I hope to bring a new perspective and help them on their path to recovery.

The start to recovery starts with reaching out for help. You have already done the hardest part. I hope to create the sense of safety and security to help you process through your emotions and find the healing you deserve.

Katherine graduated from the University of Oklahoma with her Masters of Education in Community Counseling. She has extensive experience working with inpatient populations and helping individuals navigate the struggles of life. She works primarily with adults. Some of the modalities she uses are:

Specialty Therapies:

  • Cognitive Behavior Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Process Group Therapy
  • Person Centered Therapy
  • EMDR Consultation

Background:

  • ADHD
  • Anxiety
  • Emotional Disturbance
  • Family Conflict
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Suicidal Ideation
  • Trauma and PTSD

Garrett Humphries

LMFT
He/They

If you're taking the time to search for a therapist, you've already made a commendable first step toward meaningful change. I am committed to assisting individuals, couples, and families on their unique paths toward healing and growth. Should you choose to entrust me with your journey, rest assured that I will devote myself wholeheartedly to your well-being. As someone who has been immersed in the field since 2018, I continue to strive for excellence. Currently, I am pursuing my PhD and have gained invaluable clinical experience across a diverse range of settings. Choosing me as your therapist means opting for someone committed to ongoing development in both theory and practice.

In my therapeutic approach, I consider myself less a director of lives and more a curator of a safe and constructive therapeutic environment. While I can never fully grasp the experience of living your life, we can collaborate to explore new perspectives and solutions that align with your personal or relational aspirations.

As someone who has been immersed in the field since 2018, I continue to strive for excellence. Currently, I am pursuing my PhD and have gained invaluable clinical experience across a diverse range of settings. Choosing me as your therapist means opting for someone committed to ongoing development in both theory and practice.

Specialties and Modalities

  • Cognitive Behavior Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Solution-Focused Brief Therapy (SFBT)

Background:

  • Adults
  • ADHD
  • Anxiety
  • Couples Issues
  • Depression
  • Trauma/PTSD
  • Teens
  • Relationship issues
  • Work stressors
  • Grief
  • Suicidal ideation

Calli Campbell

She/Her
LSWAIC

Childhood trauma, chronic pain/illness, a history of depressive episodes and worsening anxiety. The ideal client struggles to see their strengths and has survived through numerous coping skills that are no longer serving them. The client is ready to work towards change and try a different approach than a one size fits all that has not appeared to work for the client in the past.

As a trauma focused Clinical Social Worker, both in practice and my own experiences, I prioritize the importance of a safe and supportive environment to explore, identify, and process your experiences. I understand the effects of unhealed wounds and the mental and emotional toll that it takes over time. Which is why my goal is to work together in developing coping strategies and resilience, while fostering healing and growth at a pace that is determined by you.

Navigating our mental health can be incredibly confusing and overwhelming. It's important to remember that your feelings are valid, even if they don't always make sense. Healing is a journey, and it's okay to seek help along the way. Together, we can explore your experiences, uncover patterns, and work towards healing. You're not alone!

Calli graduated from Eastern Washington University with a Masters in Social Work, while working with women in transitional housing. Through this Calli found her specialty in trauma work. Pulling upon lived experience, empathy, and a bit of humor along the way.

Specialties and Modalities

  • Acceptance and Commitment Therapy (ACT)
  • ABA
  • Attachment Based
  • Cognitive Behavioral
  • Cognitive Processing
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Feminist
  • Humanistic
  • Person Centered
  • Positive Psychology
  • Solution Focused Brief Therapy (SFBT)
  • Transpersonal
  • Trauma focused
  • Will be EMDR trained in April

Background:

  • Trauma and PTSD
  • Codependency
  • Eating Disorders
  • Dual diagnosis
  • Grief
  • Self harming
  • Self esteem
  • Substance use
  • Suicidal ideations

Morgan Douglas

He/Him
LMHCA

My ideal client is one looking to change from surviving to thriving and is ready to discover and change those things holding them back. Whether trauma, depression, anxiety, grief, late-diagnosed neurodivergence, or more, they’re ready to learn tools for regulation and communication, build resilience, and make shifts in their life and relationships.

I offer a safe space, or container, to explore stuck emotions and behavioral patterns in the here and now via talk therapy, AEDP, Internal Family Systems, attachment theory, EMDR, Gottman, and more. I believe in focusing on autonomy and consent and creating that healing space collaboratively. I prefer a trauma-informed approach and healing modalities over medical models.

It's ok that you’re not ok. That you are not some broken thing to be fixed, but have wounds that can heal. I invite adults of all life stages, genders, and lifestyles to join me in a space held for you to learn and accomplish the healing work.

Morgan earned his Master’s in Clinical Mental Health Counseling from Antioch University - New England. Originally from Sandpoint, Idaho—and before that, the world—he has lived in four states and four countries. Beyond his work as a therapist, Morgan is a social dancer, poet, writer, and lifelong learner. He specializes in trauma, couples counseling, men’s mental health, and men’s group work.

Specialties and Modalities

  • AEDP
  • Will be EMDR trained in April
  • Family/Marital
  • Family Systems
  • Somatic
  • Trauma focused

Background:

  • Trauma and PTSD
  • Men's issues
  • Mental health

Taylor Humphries

She/Her
Admin

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